Moving your rear end around in time and space makes calories jump out of your body (A). Inserting food and yummy, sometimes alcoholic, beverages into your mouth makes calories jump in to your body(B). Quite simply, if A is greater than B, you lose weight. If B is greated than A, you gain. Any questions?
Vitamin B12 and plant-based diets
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It’s not uncommon to read newspaper headlines about nutrient deficiencies
from vegetarian or vegan diets – people love good news about their bad
habits. Wh...
9 years ago
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