What I am hearing from you guys is that you think I should eat healthy stuff, drink water, walk, and exercise. So here's a lowdown on what I'm doing. I joined
Inches-A-Weigh, a women's weight loss center. I go every morning, usually six times a week. I start with the seven toning tables that are making me long and lean and then I hit the bikes or the
ellipticals for 20-30 minutes of
cardio. What makes the place really great are the friends I meet there every morning and the ladies who work there who try, Lord they try, to keep us in line. It's really a great place.
I'm making better choices with my food. I do drink lots of water. I'm grocery shopping. I'm cooking. I can drive past a drive through. All of these are new skills for me.
It's working. I'm weighing in the morning. If all this doesn't work, I can always staple my lips together!
