I think I will just staple my lips together!
Vitamin B12 and plant-based diets
-
It’s not uncommon to read newspaper headlines about nutrient deficiencies
from vegetarian or vegan diets – people love good news about their bad
habits. Wh...
10 years ago
I HATE scales!!! Go by how your clothes are fitting. I have gained and lost the same two pounds for months now! ARRRRRRR! It could also be a hypothyroid problem...don't get me started on that - it is like hitting my head against the wall...
ReplyDeleteClothes are certainly fitting and some are even too big! No thanks to the scales! Thank you for the encouragement. I'm not giving up!
ReplyDeletesigh... better than going in the other direction! ;-)
ReplyDeleteI'm going by the Phat Pharm scales now and I lost a whopping.2 this week. Not worth reporting to the blogasphere but it DOES beat going the other way! You're right!
ReplyDelete